Practice Meditation and ESP for free. Find us on Facebook under "Meditation Saskatoon - Golden Bird"
Come and explore the unique techniques from the Peruvian Andes. With the most realistic and open point of view.
Contact us via e-mail or phone to get more information about our groups and locations.
Relaxation - Concentration - Meditation
Relaxation is a feeling of calm in body and mind. It is a learned technique which can be used in stressful situations and everyday life to reduce tension and increase control.
Concentration and Meditation are the two primary tools that each of us use to explore our lives.
means with a centre; it is the extreme of Seeing that has a centered focus.
It manifests as a focusing of attention in a localized way.
Meditation is the extreme of Seeing that is present when Concentration is absent. In other words Meditation is the non-localized form of Seeing; it is like stepping back to be able to see the big picture.
Extra Sensory Perception (ESP)
ESP is what most people think of as a sixth sense. It’s a sensory perception beyond the basic five senses of sight, touch, sound, taste, and smell.
Those who research ESP suspect that most if not all people have this remarkable ability to varying degrees. The ability is often likened to that of musical talent. Some people are naturally gifted with the ability to play and compose music, and practice makes them virtuosos. Others must learn and work and practice to be able to play an instrument even adequately or in the simplest way. But nearly everyone can learn to play to some degree. The same may hold true for psychic abilities.
Knowledge of itself
During the Day
At the end of the Day
Development of Virtues
Meditation and Execution
Notes to Knowledge